Kona Natural Foods is a health food retailer serving the Kailua Kona, Hawaii area.
Women's Health
Cheers for Cranberries
Megan Witt, RD, LD Cranberries, those super tart berries we usually only enjoy during the Holiday season, provide some healthy benefits we should take note of year round. These little red fruits are chocked full  ...
Have Hands-Down Great Nails
Don’t underestimate the relationship between your hair, nails and skin and your overall well being, as they share the same nutritional requirements for  ...
Many Breast Cancer Survivors Don't Do Enough Exercise
By a News Reporter-Staff News Editor at Women's Health Weekly -- SEATTLE - Breast cancer survivors are among the women who could most benefit from regular physical activity, yet few meet national exercise  ...
Memory Problems in Menopause
By a News Reporter-Staff News Editor at Women's Health Weekly -- Don't doubt it when a woman harried by hot flashes says she's having a hard time remembering things. A new study published online in Menopause, the  ...
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