Kona Natural Foods is a health food retailer serving the Kailua Kona, Hawaii area.
Today's Top Story
Even a Little Exercise May Help Younger Women's Hearts
Younger women who exercise just 2.5 hours a week may cut their risk for heart disease by up to 25 percent, a new study suggests.

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Is Binge-Watching Hazardous to Your Health?
Binge-watchers, beware: Too much time in front of the TV could boost your risk of death from a blood clot in the lung, researchers warn.

CDC Updates Zika Guidelines for Pregnant Women
U.S. health officials on Monday updated their Zika virus guidelines, saying that pregnant women could contract Zika from a sex partner of either gender.

Health Tip: Pack Your Pantry With Heart-Healthy Staples
Keeping a stash of heart-healthy basics means you can whip up a nutritious meal on a moment's notice.

Living Past 90 Doesn't Doom You to Disease, Disability
What if you could live well into your 90s and still be in good health?

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